Healing Through Self Care – Part 1

Welcome to the latest post in my series called Taking Flight. I have called it that because there have been so many things I have learned from and since our losses that I feel like my life has just begun …

Protecting Your Heart With Family and Friends

Welcome to the first post in my new Taking Flight series! This is one I’m also sharing in the UPLIFT event on facebook, offering encouragement, inspiration, and healing for the holidays. The timing of this post is no coincidence. As we in …